Blossoming VitalityNatural Health Clinic

Nina Atiya – Naturopath, Clinical Nutritionist, Herbalist   0424 155 659

Post-Partum Care

Now that you have your precious bundle in your arms, time to recover and re-vitalise your body! Pregnancy places a huge demand both physically and mentally on the mother, so new mums need a lot of support and nurturing. New mothers also need additional support because some new symptoms, such as the well-known “baby blues” can set in as well as new responsibility of breastfeeding comes into play. Nutritional supplements, herbal remedies and nutritious diet can help manage all of the post-partum complaints.




Postpartum recovery may involve naturopathic treatment and support for the following:

  • General healing and repair of body tissues
  • Feeding problems (including mastitis and nipple thrush) and milk supply issues
  • Muscular and abdominal cramping
  • Constipation or other bowel problems
  • Uterine bleeding
  • Sleep issues in both mums and babies
  • Emotional concerns, including post-natal depression and anxiety
  • Fatigue
  • Weight management
  • Skin issues
  • Depleted immune system


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